MELTON C.A.R.E.S. ABOUT MENTAL HEALTH!
At Melton, we often discuss the importance of physical health, especially in roles like OTR driving. However, another big area that can affect your work and personal life is your Mental Health. According to the National Institute of Mental Health, one in five US adults live with a mental illness. This statistic is staggering, so Melton is dedicating focus to Mental Health Awareness Month, aiming to acknowledge, educate, and share helpful information to help those struggling behind the scenes.
Melton CARES is our theme. CARES is an acronym to remind us of the principles and impact of mental health awareness.
C -Compassion
A -Assistance
R -Relationships
E -Excercise
S -Suicide Prevention
Each week we will be sharing the prevalence of mental health issues, the impact it causes, activities at the terminals, and lots of tips on how to manage it or resources for professional help. If you’re struggling with your mental well-being and need support now, please utilize the Employee Assistance Program, that Melton pays for you! You may access these confidential services 24/7 by calling 888-293-6948 or go online to healthadvocate.com/standard3.